Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Fit, Healthy & Happy Podcast
646: 7 Underrated Habits To Get Lean (You Must Try These Out!)
➢ Message me “LEAN” to @ ColossusFit to apply for 1 on 1 discounted coaching.
In this episode I go over 7 of the most underrated and unique habits to get lean.
I hope these help you out!
Thanks for listening! We genuinely appreciate every single one of you listening.
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➢Apply to get your Polished Physique: https://colossusfitness.com/